INDIVIDUAL Coaching

I provide life coaching and mentorship for any individual who is experiencing a change in their lives which they feel they want support with. The impact of potential change and how we manage that change is purely a personal experience and perception. However small a change may be, if a person needs help in managing it then I am available to provide this as a bespoke package of coaching and mentorship support. I am not here to judge, I am here to support the process.

Examples of the transitions I can help with are:

  • Relationship transitions
  • Retirement transitions
  • Starting a family or a new job
  • Moving to a new part of the country or a new country
  • Facing redundancy
  • A recent divorce or separation

The list is not exhaustive so please do contact me for a free half hour question and answer Skype session to discuss the challenges you may be facing at the moment.

  • Military Transitions: I am in the process of developing a bespoke package of support for individuals and families transitioning from military to civilian life and specifically focusing on post transition challenges that you may be facing, and the impact on family life. I have direct experience of the challenges surrounding this major transitional stage. Please contact me via my contact page for additional information about this targeted package of support.

People who seek the services of my individual life coaching are those who:

  • Want to define and achieve meaningful goals, and master the distractions that keep them from doing so.
  • Want to seek and realise the important vision for their lives.
  • Want to chart their course through a major life transitions
  • Want a supportive structure to help them keep their attention focused on their  goals.
  • Want to break through barriers of apathy and fear.
  • Want to build more confidence.
  • Want to take decisive action on their goals and have the help of a coach to hold them accountable.

We will work together to transform any aspect of your life you feel you would like to improve upon that is being affected by a transitional phase.

We begin with an Initial Consultation of 90 minutes wherein I will gain an understanding of the difficulties you may be experiencing and set out with you a targeted package of coaching support, taking into consideration your values, aims and goals as well as understanding what may externally be affecting these. Often we address issues with communication and self-worth that may be preventing you from achieving your full potential during a transitional phase. Fear of the unknown in these circumstances is often a contributing factor in making progress or navigating though change.

In individual coaching the target is for personal growth. By focusing on our personal growth we can achieve more satisfying relationships, reach our career goals, and feel more fulfilled in our daily lives. We must create new habits and change our choices in order to have different outcomes.

Book yourself in for your free 30 minute introductory Skype call. This session will give you a taste of what coaching is like with me - we’ll get to know each other and you can ask all the questions you have about coaching and how I can help you.  

YOUTH COACHING

YOUNG ADULT COACHING

FAMILY COACHING

INDIVIDUAL COACHING

PROFESSIONAL & CAREER COACHING

Transitions Coaching

Transformational life coaching based
around an individuals transitions and challenges

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