Through my highly successful therapeutic transformation program you can expect:
The package is structured but is malleable to your individual needs and your emotional state and includes working within the therapeutic structures of CBT, Emotional Intelligence, Compassion Therapy, Attachment and Developmental Psychotherapy and Inner Child Healing Therapy. Within the process we will include:
- Understanding your emotional state and elevating you to see where you are and where you want to be.
- Defining your self limiting beliefs and identifying your personal strengths
- Defining your fears and working through a clear stepped program of how to overcome those fears.
- Learn how to stop self sabotage
- Determining and defining your values – creating your plan for values based living & connecting with what’s important to you.
- Mindset transformation
- Define how to implement your plan for empowered, values based, confident living.
I will guide you expertly to reach your hopes from the therapeutic healing program