Therapeutic and Emotional Empowerment Coaching Support.

Through my highly successful therapeutic transformation program you can expect:

The package is structured but is malleable to your individual needs and your emotional state and includes working within the therapeutic structures of CBT, Emotional Intelligence, Compassion Therapy, Attachment and Developmental Psychotherapy and Inner Child Healing Therapy. Within the process we will include:

  • Understanding your emotional state and elevating you to see where you are and where you want to be.
  • Defining your self limiting beliefs and identifying your personal strengths
  • Defining your fears and working through a clear stepped program of how to overcome those fears.
  • Learn how to stop self sabotage
  • Determining and defining your values – creating your plan for values based living & connecting with what’s important to you.
  • Mindset transformation
  • Define how to implement your plan for empowered, values based, confident living.

I will guide you expertly to reach your hopes from the therapeutic healing program

 

 

Emotional Empowerment and Recovery for :

  • Trauma (All areas of trauma)
  • Abuse
  • Grief and Loss
  • Anxiety

The list is not exhaustive so please do contact me for a free 30 min discovery call to discuss your needs. 

 

 

Working Together:

  • We will agree your expectations of the program.
  • We will determine what you want from me (and what you don’t).
  • In working together you still own the solution, the process and accountability.
  • I am 100% committed to guiding you and being an essential component of your achievement and success
  • You are 100% committed to the process ( we will determine from the beginning what might hinder the 100%)
  • You will be in charge of the process and your results.
  • The transformational process is about efficiently moving forward to reach the results you want.

GROUP COACHING

INDIVIDUAL COACHING

P.A.C.E TRAINING

RESOURCES

Transitions Coaching

Emotional Empowerment and Emotional Resilience Coaching

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