Transformational life coaching during transitional phases

Inspire, Motivate, Empower

Welcome to Transitions Coaching, my name is Helen Ferguson and I am a highly skilled professional providing quality transformational life coaching during transitional phases.  

There is nothing permanent except change


About Me

I am skilled in the provision of life coaching for young people, young adults and families experiencing transitions that are impacting upon their ability to function and how to feel motivated in adapting to that change successfully.

Whilst I specialise in Youth and Young Adult Coaching alongside Family Coaching during and after transitional life phases, I also offer coaching to individuals from all walks of life who may be experiencing lack of focus, fulfilment and drive during significant change.

Transitions Coaching also provides professionals, on both a personal and career level, with coaching surrounding change and associated challenges within the professional environment.

In forming ‘Transitions Coaching’ my aim is to support and enhance the cognition, emotion and psychology of my clients, either as individuals, families or professionals, through any transformational phase.

When the winds of change blow, some people build walls others build windmills

(Chinese Proverb)

What is life coaching and how can it help?

We live in an ever more demanding society with increasing expectations and consequent anxieties. These impact on our ability to manage demands as we move through transitional phases of our lives.

Life coaching is not a ‘one size fits all’ model of support. In offering coaching to individuals on a personal or professional level, I focus on the immediate problem for the individual or group. I draw on my significant experience of working with children, young people, adults and families in complex situations using models of solution focused thinking, family therapy intervention, systemic practice and relationship assessment and intervention in designing a coaching support package that provides clients with the capacity and space to navigate their way through key transformational stages, supporting them in their thinking and reflections to a solution that is independently owned.

Transitions Coaching has an ethos that is bound by my personal and professional  philosophy; ‘change is an affirming process by which we can transform confidently into being the best version of ourselves we can be, either individually or as a group’. My mission is to inspire people to develop confidence in any transitional phase they may be experiencing and motivate them to progress with the skills, self-assurance and empowerment to succeed.






Book yourself in for your free 30 minute introductory Skype call. This session will give you a taste of what coaching is like with me - we’ll get to know each other and you can ask all the questions you have about coaching and how I can help you.  

Transitions Coaching

Transformational life coaching based
around an individuals transitions and challenges

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